Got excited when I saw it at Good Earth.
Thumbed through it.
And feel it has some incredibly valuable information in it.
I love this book and am working on incorporating more "superfoods" into our daily diet.
Like eating a small handful of Goji Berries every day and adding aloe vera juice to our smoothies.
I love making meals/foods that I know (not just hope) are doing good things for my body and for the bodies that I am responsible for providing nourishment.
We teach our children to have faith, be spiritual and grow close to Heavenly Father but they will have a difficult time doing so if they're having health problems (whether they notice them or not) that sap them of energy and strength.
Food. is. medicine.
It can't be reiterated enough.