I believe I found just that!
I derived this recipe from the An Oregon Cottage blog which has some fabulous step-by-step photos. The only thing I did differently was warm my milk and eggs to room temperature.
(*For this recipe, a fourth of the ground flour I used was from sprouted wheat and the rest was "un-prepared" wheat. I've had a difficult time making good bread with the sprouted wheat - which is one of my many things on my list of things I need to experiment with.)
Here's the recipe:
Whole Wheat Rolls
2 Tbsp dry yeast
1/2 cup warm water
1/2 cup raw or organic butter, softened
1/4 cup raw honey
3 eggs (hormone and cage free), room temp.
1 cup buttermilk or milk
4 1/2 to 5 cups whole wheat flour
1 1/2 tsp sea salt
Dissolve the yeast in the 1/2 cup warm water. Set aside
Cream the butter and honey in a mixer with the appropriate attachment for creaming ingredients. Add the eggs and mix, scraping the sides. Add the milk and yeast mixture.
Add 4 1/2 cups of flour and the salt, mixing until combined. Change the attachment to "dough hook" and knead for 2-3 minutes only (just until the dough doesn't stick to your finger that much when you touch it) Add more flour if needed. (I ended up using a little over 5 cups of flour.)
Cover the mixing bowl with a towel and let the dough rise for one hour.
Turn onto an oiled surface and knead a few times, cover with towel and let rest for 3 minutes.
(Directions usually say to knead dough on a floured surface but I like to knead bread on an oiled surface - usually using grapeseed oil. It helps keep the dough moist and is easier to clean up.)
Stretch dough into rectangular shape and cut into 24 equal pieces with a knife. Add or remove dough from the pieces to create equal sizes.
Shape each piece into a ball. (The blog gives a good description of an easy {and fun} way to do this.)
Generously butter a 9x13 baking dish and place each ball into the dish - with the pieces touching.
Let rise covered for an hour.
Preheat oven to 350°.
Bake for 20-25 minutes, until the rolls are golden brown.
Butter the tops of the rolls once cooked.
Their fluffy-pull-a-partness is something I look forward to making time and time again!
(*Leftover rolls can be frozen for weeks at a time.)
Have you tried making these? I haven't ever made a whole wheat bread recipe without dough enhancer and wheat gluten. I'm wondering if they really turn out soft.
ReplyDeleteTo me, they turn out just right - very soft and fluffy, pulling apart in a commercial-quality-like way.
ReplyDeleteI too have used dough enhancer and wheat gluten in recipes. But I don't think these rolls need any improving. :)
I forgot to add - yes, I've made them (and I couldn't be more pleased).
ReplyDeleteNice to find your lovely blog :) Looks very interesting and motivating for good health! Thank you for the recipe! Happy Thanksgiving! -Tammy
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