Cranberries contain a great amount of phytonutrients that are anti-inflammatory, contain anti-oxidants, and have anti-cancer benefits. They contain an excellent amount of vitamin C, manganese and vitamin K.We decided to experiment with making our own freshly made cranberry-apple juice and really enjoyed the juice it made.
Here's the recipe:
Cranberry-Apple Juice
1 lb fresh cranberries
4 sweet apples
Juice them in a juicer such as a Champion Juicer and enjoy the result!
Also, my kids have found that they love to munch on the cranberries as a snack! Who knew. I always thought they'd be to bitter but the slightly bitter taste doesn't stop them from enjoying the remaining delightful taste.
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