Breakfast can be so wonderful! So pleasant to down and face first thing in the morning (after drinking a glass or two of water first, of course).This recipe is one of my favorites and I'll admit - I eat this for meals other than just breakfast. I made this for my husband this morning who said, "I didn't want it to end!"
Here's the recipe:
Berry Breakfast Delight
What you'll need is the following:
Avocados, sliced (optional)
Berries of choice
(We used blueberries and sliced strawberries.)
A mixture of:
sliced almonds
chia seeds
pumpkin seeds
sunflower seeds
dried coconut flakes
hemp seeds
chopped pecans
(Soaked nuts are always best for digestion and nutrient absorption. I soak my in some salt water overnight then dehydrate them until dry. Then I mix all of the above ingredients together so that it can be used whenever needed.)
Coconut/nut milk of your own choosing
1. Place berries in bowl.
2. Add nut mixture on top.
3. Pour milk over it and eat!
I can't help but picture a bowl of puffed cereal next to a bowl of this delightful concoction. There's no comparison! It's heartier, fills you up longer, 100% more nutritious, is a quick fix and definitely more delicious!
This sounds pretty darn good. I really appreciate all your healthy recipes. Did you get most of the ingredients for this one from an organic-type store like Sprouts or Trader Joe's?
ReplyDeleteThis looks so yummy!
ReplyDeleteFound your blog through Liz and am loving it...I feel like I could write the entire thing because we are on the same page :)
Liz: I got my ingredients from a local health food store called Good Earth Natural Foods.
ReplyDeleteNot all of the ingredients in this meal were organic - it'd be ideal to have it be so. I'm still making those small and simple steps. :)
Kami: Yaaay! I'm so glad you're enjoying the blog. The contents within it are definitely a passion of mine as well.
Thanks for your comments!