Friday, February 11, 2011

Recipe: Sore Throat Remedy

A simple remedy we use to soothe and heal the underlying cause and symptoms of a sore throat consists of three ingredients:

Raw Honey: Anti-Bacterial, Anti-fungal, Anti-viral, immune booster, anti-oxidants,

Raw Apple Cider Vinegar: Anti-fungal, Anti-bacterial, contains vitamins and minerals. Contains potassium which help to de-toxify the body.

and Filtered water

Three simple ingredients. With one powerful punch.

Here's the recipe:

Sore Throat Remedy
(enough for one adult sized serving)

6 Tbsp Raw Honey
4 Tbsp Raw Apple Cider Vinegar
1 1/2 cups filtered water

1. Warm up filtered water in pot - just to above room temperature.
2. Add honey to warmed water and stir until dissolved.
3. Add Apple Cider Vinegar to honey water mixture.
4. Pour into drinking glass and drink it up.

This can be done as many times as you feel is necessary or can be sipped upon throughout the day.

Honey is so beneficial in so many ways. It's just fine to increase its amount for children who don't like the ACV taste.

In fact, honey, back in Hippocrates day, was known to cure sick children if nothing else would!

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