First of all, when I look at the whole picture (concerning chickens and laying eggs) I can't help but feel that Heavenly Father, purposefully, provided us with these nutrient dense foods.
What else would the chickens do with all of the eggs they lay? (Besides hatching their eggs over and over again and creating an overpopulation of stray chickens.)
Eggs are one of nature's most nutritious and balanced live foods.They are one of the few foods that contain everything necessary for life.
eating cooked eggs will not have the same affect as eating raw eggs. Supposedly, f
rom day one of eating raw eggs, a persons immune system becomes stronger and health will improve.
"Raw eggs are one of the best compact foods in nature. Eggs are the ultimate, complete fast food. However the protein in eggs is not utilised for cellular reproduction. They are utilised for regeneration and maintenance. The relationship between raw eggs and salmonella poisoning is a myth".
I agree with this statement. Along with studying Dr. Tennant's work here are some resources that have persuaded me:
Now, I myself, do not eat only raw eggs. But I do, about once or twice a week, make a raw egg drink. And when I do cook my eggs I make sure to cook them on a low setting and cook the egg yolk as little as possible so that it is better for me nutritionally.
Raw eggs can be included in shakes, home-made ice cream or in Bee's Egg Drink.