We need to eat things that are alive. They give life.
Life gives life.
Makes sense to me!
David Wolfe is in the video Food Matters. And he suggests that 70% of the food we eat should be raw food. Some people eat nothing but raw food. I believe some foods were meant to be cooked. Imagine eating squash or zucchini without cooking it.
We're not there yet. But I'm working on it.