Friday, August 6, 2010

Discovery: 70% Raw

We are alive. Our bodies are living.

We need to eat things that are alive. They give life.

Life gives life.

Makes sense to me!

David Wolfe is in the video Food Matters. And he suggests that 70% of the food we eat should be raw food. Some people eat nothing but raw food. I believe some foods were meant to be cooked. Imagine eating squash or zucchini without cooking it.

70% raw.

We're not there yet. But I'm working on it.

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